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Preparation Time: 20 Minutes
Cooking Time: 7-10 Minutes
Total Time: 30 Minutes
Servings: 4
Difficulty: Advanced
Dietary Information: | Vegetarian | Low- Fat|Cholesterol | Nutritional |
Ingredients List
4 285gr or 10 oz. Swordfish Steaks
450gr or 1 lb of Heirloom Grape Tomatoes cut into halves
12 Spears of Tender, Thin Asparagus steamed for 3 minutes
For The Swordfish Marinade
Juice from 3 Limes
Zest from 2 Limes
1 tbs Fresh Grated Ginger
90ml or 3 oz. of Puréed Fresh Mango
120ml or 4 oz. of Greek EVOO (Extra Virgin Olive Oil)
50ml of Dimitri's Herb Oil Blend click here for recipe
Salt & Pepper to taste